Millet is more than just an interesting alternative to the more common grains. For many years, researchers have been done on the health benefits of millets and found millets helpful in improving the overall well-being by providing nutrients essential for our health. Am alkaline grain. It has dietary fibre, complex carbohydrates, vitamins of B complex and minerals. 

Discover the Health Benefits of Millet

Heart-protective Properties

Millet should be included on your list of heart-healthy choices because of its status as a good source of magnesium. Magnesium has been shown in studies to reduce the severity of asthma, lower high blood pressure and reduce the risk of a heart attack.

Development and Repair of Body Tissue

The phosphorus provided by millet helps to form the mineral matrix of bone and aids in the metabolism of fats. Phosphorus is also an essential component of lipid-containing structures such as cell membranes and nervous system structures.

Lower Type 2 Diabetes Risk

Millet can help lower the risk of type 2 diabetes. Magnesium in millet acts as a co-factor for more than 300 enzymes, including enzymes involved in the body's use of glucose and insulin secretion.

Fibre for Digestive Health

Because millet is so high in fibre, it’s a great food for digestive health. Fibres aid in the prevention of constipation, diarrhoea, haemorrhoids, and other digestive issues, as well as help, prevent colon cancer, which is one of the top cancer killers in Malaysia.

High Antioxidant Activity

Millet contains significant amounts of phenols. These compounds function as antioxidants that help prevent oxidative stress and damage in the body caused by harmful free radicals, according to the Indian Journal of Biochemistry and Biophysics.

Other Health Benefits

Millet is gluten-free, non-allergenic, and alkaline. Great alternative food for sensitive individuals. Millet’s high protein content (15 %) makes is a substantial addition to a vegetarian diet.

A Few Quick Serving Ideas

• Cook 1 cup millet in 3 cups water for 20mins. Use as a cereal, pudding add to rice or soup or cook as a porridge. Use as a rice substitute too. 
• Cooked millet can be served as a breakfast porridge to which you can add your favourite nuts and fruits.
• Ground millet can be added to bread and muffin recipes.
• Toss cooked and chilled millet with your favourite chopped vegetables and either chicken or baked tofu cubes. Add dressing. An easy way to prepare, a delicious meal.
• Next time you are looking for an alternative to rice or potatoes, serve millet instead.

Storage
Store in a cool dry place. Keep refrigerated once opened. 

Net Weight: 500g

Product of China

Imported and Solely Distributed By Radiant Code Sdn Bhd.

Shipping Information

(1) Free Delivery

Free delivery for order above RM 100.00 on a single receipt (Peninsular Malaysia only)

(2) Shipping Rate (Peninsular Malaysia and East Malaysia)

Delivery fee determined by the weight of the package and delivery destination
Please allow 3 - 5 business days for goods to arrive destination.

Delivery Rate

*MINIMUM RM 30.00 per order per delivery

Delivery Rate

*MINIMUM RM 30.00 per order per delivery

(3) Order & Delivery schedule

• Delivery fee for each purchase will be determined by the weight and delivery destination based on the delivery rate and to be paid by the recipient.
• All orders will be delivered via GDEXpress, Skynet and Poslaju.
• No delivery over weekends (Saturday and Sunday) and/ or Public Holiday. Delays in delivering your order might be incurred due to holidays, extreme bad weather or any type of natural disaster.
• No order accepted for delivery to any P.O. Box address.
• We will deliver order to the delivery address specified in the online order form; hence, in the event of any unsuccessful delivery due to either absence in receiving order and / or wrong , incomplete delivery address; We will not be held responsible and/ or bear any cost to re-route and/or to re-deliver parcel. It is therefore important to ensure delivery address filled in the form is correct.
• We will also not be held responsible to refund full payment of order after paid and /or replace products if missing during the re-routing and/ or re-delivery process due to wrong and /or incomplete delivery address given.
• Delivery address cannot be changed/ modified once order’s transaction has been approved.

(If you are from other South East Asia country and interested in our products, you may contact us via email: info@radiantwholefood.com.my)