Oil & Sauces
Oil
Select oil that best suit your cooking needs. The E/V olive oil is best use in light cooking and to drizzle on salad. For Asian style cooking that needs stir fry or deep fry, the healthy options are grape seed oil, coconut oil and sunflower oil.
Browse through for the best organic oils of your choice.
Sauces
Seasoning and sauces are an important part of Asian cooking to bring out the rich aroma and flavour of foods. It is good to be mindful that we buy organic seasoning that has not been adulterated with additives. Like vegetable bouillon and broth, it is good to look out for the stock that is made from organic green, root vegetables and not loads of salt and maltodextrin (derived mainly from starch like corn which is likely GMO).
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