Passion Fruit Sencha

A refreshing fruity delight which you can easily make at home within minutes, this Passion Fruit Sencha is not only thirst quenching, but beneficial too!

 

 

PASSION FRUIT SENCHA
[6 servings]

INGREDIENTS:
6 tea bags Sencha green tea
6 cups Hot water at 80C
6 tbsp Honey, or to taste
6 Passion fruits
1 medium Fresh orange (sliced)
3-4 stalks Fresh mint

INSTRUCTIONS:

• Add tea bags to hot water at 80C. Brew for 2 minutes. Discard tea bags, add honey and stir.
• Cut open passion fruits, scoop out the pulps and juice, add to tea.
• Add orange slices and some mint leaves to tea. Stir to combine. Enjoy!

*Add ice for a refreshing boost on a hot day

 

Fun facts : 

Passion Fruit's pulp and crunchy seeds are edible and filled with Vitamin A, fiber and nutrients that is key to

• Healthy cells and immune system
• Bowel movement
• Lowers cholesterol and cancer risks
• Helps kidneys, nerve muscles and heart rhythm

The health benefits derived from all teas, including sencha tea, are in large part due to antioxidants, catechins, vitamin C, beta-carotene, folic acid, saponins, potassium, calcium, and phosphorus found in these nutrient-dense leaves

• Anticancer properties
• Boosts metabolism & energy
• Boosts immune system
• Lowers blood pressure
• Stimulates cognition
• Reduces cholesterol levels

 

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