Kiwi Chia Popsicles

Jan 04 , 2021


Kiwi Chia Popsicles

Healthy doesn't mean boring! Perk up your day with popsicles filled with goodness - and fall in love with it's 🥝 fresh flavour and crunchy little seeds.

[8 servings]

2 cups Unsweetened oat milk
2 tbsp Maple syrup (Optional)
¼ cup Chia seeds
3 Kiwi (Peeled, Diced)


  • Stir together oat milk and chia seeds. Add sweetener if desired. Cover and place in fridge for at least 2 hours or until chia seeds expanded.

  • Spoon in first layer of chia pudding (about 1 tablespoon) into 8 medium popsicle moulds, then layer in abit of kiwi fruit. Repeat the layering until moulds are full. Use popsicle stick to spread kiwi fruit evenly if needed.

  • Cover moulds and insert wooden popsicle sticks.

  • Freeze for at least 4 hours until popsicles are solid. Enjoy!


Did you know?
✔️ Kiwi is rich in potassium and fibre - great in improving digestion.
✔️ Chia seeds are HIGH in Omega-3 - great for boosting brain and heart health. 

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