Mar 07 , 2021
Give yourself a ⏫ boost of wellness!
Echinacea tea is known to stimulate the immune system and fight off infections. Pair it with honey. lemon and lime and you've got yourself a delicious brew of goodness.
- Steep tea bags for 15 minutes in hot water at 90C. Once the steeping is done, add some honey (Optional) and 2 slices of lemon and lime to tea. Enjoy!
#Echinacea is a group of flowering plants used as a popular herbal remedy! They're linked to many health benefits:
✔️Helps to reduce inflammation
✔️Helps improve immunity
✔️Helps lower blood sugar levels
✔️High in antioxidants
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