Creamy Mushroom Soup (Vegan)

Feb 28 , 2021


Creamy Mushroom Soup (Vegan)

Bored of conventional pre-packed mushroom soup? Let's try this super simple recipe that you will never fail! An earthy , rich & creamy mushroom soup !

Everyone loves soup right ? No one can resist on rich mushroom soup especially the kids & your family. The simple ingredients to make your favorite comfort food , healthier version with low carbs & even suitable for vegetarian. 


[5 servings]


3 tbsp Olive oil
½ medium Sweet onion (Diced)
2 cloves Garlic (Diced)
250g ¹Swiss brown mushrooms (Chopped)
150g ¹Shiitake mushrooms (Chopped)
2 tsp Thyme
3 tbsp Plain flour
3 cups Vegetable stock
1 cup Unsweetened oat milk
Salt & black pepper, to taste

1 tbsp Olive oil
120g ¹Swiss brown mushrooms (Sliced)
Salt & black pepper, to taste
Nutritional yeast, to taste


  1. Heat a skillet with olive oil and sauté sliced mushrooms for a few minutes. Season them with some salt and pepper and cook until tender and browned. Set aside for garnish later.
  2. Heat a soup pot with olive oil over medium heat and sweat diced onion for 3 minutes, or until soft and translucent.
  3. Add in garlic and continue to cook for about a minute until very fragrant.
  4. Add in chopped mushrooms and thyme, sauté until tender.
  5. Mix plain flour well with mushrooms and continue to sauté for about a minute.
  6. Add stock, mix again and bring to a boil. Simmer soup for 15 minutes.
  7. Turn heat off, use an immersion blender to ²puree soup until smooth.
  8. Turn heat to medium-low again, stir in oat milk and mix well.
  9. Season to taste with salt and black pepper.
  10. Garnish with sautéed mushrooms and nutritional yeast. Serve warm!

¹ Feel free to go for your favourite mushrooms!
²Another alternative is to puree soup in batches using food processor or blender.

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