Oct 30 , 2020
Chinese Nourishing Black bean Soup (黑豆汤)
Feeling a lack of energy? Boost your health with this healthy and tasty tonic!
Chinese Nourishing Black bean Soup (黑豆汤) is good for nourishing and maintaining overall health. It Is also a common dish during confinement and breastfeeding period for its high nutritional values.
Black Beans offer fiber, potassium, folate, vitamins, plus they are cholesterol free and that equals heart healthy goodness!
Goji berries benefits range from anti-aging effects to glucose regulation and immune function support!
Bone broth - 1L
Black bean - 300g
Goji berries - 2TBSP
Salt to taste
Put all ingredients into the slow cooker and boil for 4 hours. Serve hot.
Make your own bone broth! Get the recipe here