There’s many options when it comes to selecting fats and oils for cooking. But it’s not just a matter of choosing oils that are healthy, but also whether they stay healthy after having been cooked with.
Why Soy Bean Oil?
Soybean Oil is a vegetable oil that’s extracted from the seeds of the soybean plant. It’s versatile and can be used in a variety of cooking methods, including: deep frying, baking and roasting. The richness of essential fatty acids and plant sterol in soybean oil offers a magnitude of health benefits. Cooking healthy starts from the basics, so using a healthier oil that is also beneficial for health is a good choice.