Select oil that best suit your cooking needs. E/V olive oil is best use in light cooking and to drizzle on salad. For Asian style cooking that needs stir fry or deep fry, the healthy options are grape seed oil, coconut oil and sunflower oil.
Browse through for the best organic oils of your choice.
We would like to share with you the used of oil for detoxification.
Used primarily in Ayurvedic medicine, oil pulling is a fantastic oral detoxification procedure that is simply done by swishing a tablespoon of oil (typically coconut oil,olive oil,sunflower oil or sesame oil) in your mouth for 10-20 minutes. After which spit it out and rinse your mouth.
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